Is it just me, or does this happen to everyone. I always tend to gain weight in the winter. I generally loose it in the spring, but I always gain at least ten pounds by January.
When I reflect on it, it isn’t that big of a riddle. During the spring, summer and fall, I have lots of weekend chores to do, so I'm fairly active. I have a lot more free time on winter weekends. Most of that free time is spent cooking, reading, and packing on the pounds.
One thing that is often on my stove, is spaghetti sauce. I’ve made so many variations of spaghetti sauce that I couldn’t even count them. A rich, slow-cooked sauce made with pork neck bones or, in this case, bone-in lamb, is a real treat for me.
I’ll be the first one to admit that my life should really be supervised, and when I make pasta, that goes double. I don’t know how many times I’ve turned a one pound package of spaghetti into a single-serving package. And that bottle of wine, that’s a single portion as well, right? Oh, don’t forget the crusty bread to mop up the sauce. And, to think, I wonder why I gain weight in the winter!
Now this sauce is something you should try making on a Saturday afternoon. Please, donʼt roll your eyes at me. If I asked you what you wanted to make for dinner, you’d say a phone call to your local pizza place. Don’t argue, you know I’m right. Thatʼs fine once in a while, but you canʼt have it every night.
Now, get over to the store and buy that lamb and get cooking.
1-1/2 to 2 lb. bone-in lamb stew meat
1 tsp. kosher salt
olive oil
cajun seasoning
2 onions chopped
3 cloves garlic
1 bay leaf
1 tsp. thyme
1 tsp. basil
1 cup chicken stock
1 cup red wine
1 28 oz. can whole tomatoes
1 carrot - chopped
1 28 oz. can crushed tomatoes
Preparation
Place the chunks of lamb stew meat with the bones in a oven proof pot, a heavy soup pot will do. Sprinkle them with a little cajun seasoning, some kosher salt and some olive oil. Add one of the chopped onions and one clove of garlic. Stir to mix and place in a 400 degree oven for a half hour.
Take the pot out of the oven and place it on the stove over medium heat. Add a little more olive oil and the other chopped onion along with the remaining garlic cloves, smashed and minced. Stir until the onion softens. Add the bay leaf, thyme, basil, chicken stock and wine. Bring to a boil and simmer gently about twenty minutes to reduce the liquid by about half.
Put the can of whole tomatoes in a blender along with the chopped carrot. Blend until smooth and add to the sauce along with the can of crushed tomatoes. Bring everything to a boil, reduce the heat and simmer gently for a couple of hours. Stir it often so it doesn’t scourch. Taste for seasoning and adjust with salt, pepper and/or cayenne pepper if necessary.
Serving
To lay out this meal, here’s what you do. Take a big pile of perfectly cooked spaghetti and place it on a large dinner plate. Smother the pasta with lots of this sauce. Make sure you get plenty of meat on the spaghetti. Now shower all of it with a nice layer of fresh grated parmesan cheese.
Get a small side plate and serve some sautéed spinach along side the plate of spaghetti. Now slice some good crusty bread and have another small plate with some unfiltered extra virgin olive oil for dipping the bread in. Finally uncork a good bottle of Chianti to round out the meal.
If you’re like me, you’ll find that this serving is so good that you’ll go back for seconds. Unfortunately, I often go back for thirds as well. The dogs watch me when I do, but they promised not to snitch on me. Maybe I’ll practice moderation tomorrow, but not today.